Sex Position of the Week: Missionary Ankle Cross

Missionary is an underrated position and is typically regarded as “boring” by the masses. This position is anything but boring though. For the people who enjoy experiencing intimacy during penetrative sex, Missionary positions enable close bodily contact, makes eye gazing easy, and provides easy access for kissing. Missionary is also a good position for certain penis shapes to hit internal erogenous zones with precision.  Missionary primarily positions the receiving partner on the bottom and changes each time the legs and hips are positioned differently.  This week’s missionary position is Ankle Cross, and can be performed in a variety of places. This position is one that creates close bodily contact, and has many benefits and hazard to take into consideration.

ankle cross missionary

 

Benefits 

  • Deepens Intimacy.
  • Aligns Chakras (energy centers).
  • Enables eye contact.
  • Makes kissing easy.
  • Stimulates the A spot and the head of the clitoris due.
  • The cross at the angles positions the giving partner closer to the receiving partner’s body encouraging deep penetration.
  • The cross at the ankles also raises the hips of the receiving partner from the surface of play, creating a more pleasurable angle for penetration.
  • It’s easy for partners to sync their breathing is this position.
  • Close proximity makes baby making a breeze if you’re trying to get pregnant.

Hazards 

  • Crossing at the ankles and wrapping the legs around the partner on top may not be possible for partners who are larger in size.
  • Pressure from the weight of the giving (top) partner’s body may be uncomfortable if not leveraged correctly.
  • Penetration may be too deep for partners who find cervical penetration to be uncomfortable.
  • Can make escape difficult for couples using the withdrawal method for birth control (pulling out).
  • May feel uncomfortable when used by penises with severe curves.
  • Crossing the ankles may not be accessible for receiving partners with short legs or thick and short legs.
  • If you’re trying to avoid pregnancy, this position may be a threat to birth control.

Where to perform the position

  • In a bed.
  • On a couch.
  • On the floor with pillows underneath the top partner’s knees to prevent bruising or rug burn.
  • On a chaise.
  • On a day bed at your mama house.
  • On the hood of a car parked in a garage.
  • On a grassy knoll on top of a blanket underneath you favorite tree in the park.
  • On the beach underneath a tent facing the water.

How to get into position 

  • The receiving (bottom) partner lays on their back (with pillows underneath the head if performing in a bed). The receiving partner lifts their legs and opens them to allow the giving (top) partner to position themselves in between. The giving partner penetrates the receiving partner while the receiver wraps their legs around the lower back of the giver, crossing the feet at the ankles. The angle of this position can be adjusted using pillows underneath the lower back of the receiver.

 

Have you ever tried this position? How did it work out for you? Chime in by leaving a comment below!

 

Please remember to practice safer sex by confirming consent, asking for recent STI tests, using condoms when unsure about a partner’s status, and getting tested regularly. 

Sex Position of The Week: Yab Yum

Intimacy is the name of the game with this week’s sex position.  Known as YAB YUM, this position is used in tantric practices to help couples align their energy before joining their genitals together.  This position allows the genitals to make a connection through conscious breathing and hovering over each other, a way of receiving permission to play before they meet. YAB YUM aligns the chakras (energy centers) of both partner’s bodies and creates ease in eye gazing. If YAB YUM is a position you’re interested in using, check out the benefits, warnings, and uses of this position below:

yab yum position

 

Benefits of Yab Yum: 

  • Aligns the Chakras (energy centers) of each partner.
  • Creates connection through the use of eye gazing.
  • Generates communication between the genitals before penetration.
  • Places the female partner (or the partner on top) in control of the pace of the position.
  • Easy to get into and to switch into different positions from.
  • Builds Intimacy.
  • Generates body heat because of the close bodily contact.
  • Comfortable for both partners.

Drawbacks of Yab Yum:

  • Mobility for the partner on top is limited based on core strength.
  • The weight of the partner on top must be supported by the bottom, penetrating partner.
  • The legs of the partner on top may tire after a few minutes in this position.

Details about Penetration:

  • Provides angled penetration.
  • Grants access to cervical penetration (heart chakra connection).
  • The closeness of bodies produces deep penetration.
  • The deeper erogenous zones can be accessed via this position (p spot and a spot)
  • Clitoral stimulation is achievable in this position.
  • Anal penetration is possible in this position.

How to Perform this position:

  • The female partner ( or partner being penetrated) straddles the male (or penetrating) partner with one leg on each side of their body. The feet can be placed flat on the bed or folded behind the bottom partner’s lower back.  Using the shoulders or the back of the neck for support, the partner on top using the tailbone to hinge the hips forward and backward to stroke.  The movement is slow, controlled and short strokes.  The partner on the bottom can assist by holding their partner’s hips for support and gently guiding the motion.

Where to perform this position:

  • In the middle of the bed
  • At the edge of the bed
  • On a couch with wide cushions
  • On the floor on a rug or a yoga mat
  • In the backyard in the sun or under the moonlight
  • On a beach under a palm tree or in a tent

How to make this position Tantric: 

  • Envision a red ball of light sitting within your pelvis and your partner’s pelvis. Sync your breathing together and imagine the red ball of light rising and falling within the pelvis as it glows brightly. Continue to keep your breath in sync as you move in rhythm together, and maintain eye contact.

How To Begin an Erotic Journal

Journaling is a great way to connect with yourself and to release the thoughts in your head that may be causing your mind to become cloudy.  Whenever I receive letters from clients who are seeking advice on how to work through their relationship issues or their sexual concerns, I always recommend the use of a journal.  To my surprise, there are less people using the power of putting pen to paper for the purpose of healing than those that do, and it is my goal to encourage more people to use this simple tool in the service of love.

Before I get into how you can begin and maintain your journal, let me explain more about what a erotic journal is specifically.

An Erotic Journal is the place where you document your sexual feelings, sexual desires, fears and experiences.  journal

Your Erotic Journal is the place where you can be free to express yourself as you please without judgement.  The goal in using the journal is to get into the habit of focusing on your sexuality and making it a norm to discuss it in some form.  Typically, we choose to think about sex when we feel aroused and want to engage in some type of activity to satiate the desire.  While it’s okay to think about sex when we want to meet the need, it’s also a good habit to be aware of when and what you’re thinking about sex throughout your days.  The minute inspiration strikes of any kind is the time you should write in your journal.  You will discover from going back and reading previous entries that sex is on your mind more times than you think.

Steps to beginning a Sex Journal 

  1. Go to your local book store, or any store that sells journals,  and choose a journal that speaks to you.  Pick one that has a cover that draws you in and appeals to your senses.  You want to feel connected to this book to have motivation to use it often.
  2. Use the inside of the front cover to dedicate the journal to your erotic musings. You can say something like: “I dedicate this journal to my sexual thoughts, experiences and desires.” Whatever you are moved to write in your dedication, make sure to remember that this journal is only for the purpose that you set for it, and nothing more.
  3. Make the time to write in your journal. Dedicate at least 5 minutes Daily to write in your journal.  If daily is too much for you, dedicate 3-4 days out of the week to documenting your erotic thoughts.

And that’s it! Creating an erotic journal is simple.  It’s the use of it that often proves to me more challenging for those who aren’t used to expressing themselves in this way.

Pushing beyond your normal expressions is a form of therapy in itself. And knowing that you have the power to shift your perception is a mighty form of medicine. You have autonomy over your life and its experiences. Use your journal to do the inner work that is necessary for your healing and liberation.

 

 

5 Ways to Break Out of a Sexual Rut

So you’ve reached that point in your relationship where you feel like you’re not getting what you desire from your sex life. In other words, things have gone STALE.  It happens.  And there’s no need to worry about how you got to this stagnant point within your sexual relationship.  The fact of the matter is, everyone gets to a point where things that used to work for you sexually no longer apply.  We grow and evolve daily, and if we are not consciously focusing on how our sexual preferences are shifting, we will end up running our sensuality on auto pilot. Frustrated-black-couple-1024x512
So how do you get your sex life back on track when you’v realized you have fallen off? I’m here to give you 5 tips to give your sex life a jump start after realizing you need a change.

 

 

1.  ADMIT THAT YOU’VE FALLEN OFF

Go ahead and do yourself a favor and admit that you aren’t happy with where your sex life is right now.  Admittance is the first step in changing anything about your life. Make sure to also admit this to your partner if you are in a relationship.  A happy sex life is a team effort, and you won’t be able to move forward in deriving what you want from your sex life if you and your partner aren’t on the same page.  If you are single, you can have a conversation with yourself that you record on a voice note on your phone, via a video you film of yourself, or document your feelings in a journal.  If you don’t journal at all, now would be a great time to start.  If you don’t know how to begin a journal for yourself, checking out this article on how to do just that.

2. FOCUS ON WHAT YOU WANT

After admitting that you’ve fallen into a rut, it’s natural to begin thinking about all of the things that have gone awry in your relationship with your partner or with yourself.  Refrain from falling into the sunken place of self pity and blame, and immediately begin to think about the sex life that you want to have.  What is your ultimate goal for your sex life? Do you want to have more orgasms? Do you want to take more exotic trips? Do you want to build a larger collection of sex toys? Perhaps you want to have group sex with other like minded people or experience intimacy with the same sex.  Ask yourself the question: “What do I want to experience in my sex life” and make a note of whatever comes to mind.  If you haven’t the slightest clue about what you want, it’s time to do some research.

3. DO SOME SEXY RESEARCH

Make the time to do a quick google search of the things you’re interested in. The internet is filled with sources of information on sex toys, sex acts, sexy get aways and the like.  Beyond taking the your search to the internet, find places in your city that can advocate for your sexual exploration.  Lingerie shops, sex stores, adult clubs, strip clubs, nudist groups, BDSM Clubs, sex positive meet up and more are available to you wherever you live. Have fun discovering new ways to cater to your sexuality and uncovering new things about yourself.

4. MAKE TIME TO PLAY

The only way to improve of your sex life is to put in work! You have to make time to incorporate erotic play into your daily life. Remembering that sex is about exploring intimacy and play is essential to your improvement. Sex isn’t just about reaching an orgasm and feeling good.  It’s also about feeling empowered in your choices as a sensual being and connecting to all of life’s pleasures.  Schedule time for yourself or for you and your partner to connect intimately within the things you’ve pinpointed as interests.  The time you schedule can be as little as 10 minutes or as much as 3 hours.  However much time you feel you need to completely explore your desires without stress or strain, SCHEDULE IT! No one is going to advocate for your pleasure, so it’s your responsibility to make it so.

5. REMAIN COMMITTED TO SEXUAL CONSCIOUSNESS

Your sexual preferences and desires will change as you continue to grow and go throughout life. Make a commitment to remain conscious about where you are in your sexual journey, and check in with yourself often.  You can prevent yourself from falling back into a rut by keeping your sexual needs within the forefront of your consciousness. Remember, your sex life is your responsibility, and the power of enjoyment is in your hands.

Does Size Matter More Than Stroke?

The age old question of “does size matter” will forever remain the elephant in the room of any sexual conversation and the factor that leaves many men feeling less than equip for a stellar sexual performance.  In the last three months I’ve received quite a few letters from men around the world who can’t seem to determine if penis size is enough to pleasure a woman or if it is the stroke of the penis that matters more.   Well, if you are a man (or a woman) that has been wondering what the answer to this question is, I’m here to tell you that both penis size and how the owner of the penis strokes both matter and I will explain why. Continue reading “Does Size Matter More Than Stroke?”

Sex Position of the Week: A King’s Feast

It’s often stated that it’s better to give than to receive, but in the act of sexual intimacy receiving is just as good as giving.  This week’s sex position is dedicated to the men who love to go down, and to the women who love to spread eagle to receive kisses down low. You will need a table for this position so make sure it can support your weight.  This week’s sex position is called “A King’s Feast” and the benefits are plentiful. Continue reading “Sex Position of the Week: A King’s Feast”

Video: Sex Positions for Your First Time

If you are virgin looking to POP your cherry or hop into the sack for the first time, this video is for YOU. Check out these sex positions that make your first time easier and more fun than you ever imagined!

Sex Position of the Week: Missionary Split

I’m extremely excited to be sharing my latest series of sex positions for the rest of 2016! My partner Mike and I decided to start off this series with a missionary position that is comfortable for both partners and quite intimate.  This week’s sex position is called “Missionary Split” and it is jam packed with benefits.

Continue reading “Sex Position of the Week: Missionary Split”

Sex Toy Review: S&M Bondage Kit

This review is dedicated to my KINK lovers. If you’ve ever thought about experiment with bondage and domination, then this 8 piece S&M and Bondage kit is PERFECT for you!

Great for beginners and Hard Core players, this eco friendly kit has been made with comfort in mind. Hope you enjoy my review!

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Video: 4 Things Every Proud SLUT Needs To Know

Feminism has been awakened and equality for the sexes has been demanded, and within that demand comes SEXUAL LIBERATION FOR ALL.

Last year, Amber Rose sparked a mainstream movement with her SLUT WALK, taking a stand against slut shaming and calling on women to be proud to be SLUTS if they so choose to be.

In this video, I lend my advice to the PROUD SLUTS of the world. It’s alright to be a slut if you choose to be, but there are a few things you need to know.